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You Can Run Hard, But Be Easy On The Knees A Message For Older Runners
You can Run Hard, but Easy on the Knees. By George Konetsky I started running at age 62. I had participated in a charity 4 mile run for God’s Love We Deliver, an organization in New York. I hadn’t run in a race since High School. Afterward, I was constantly asked how I felt, and […] More